A nutty, earthy taste that is a healthier alternative to traditional pasta. Spelt pasta is high in nutrients, protein and fiber. This pasta is made of 100% wheat, grown in Italy. It’s an excellent alternative for those who are on a gluten-free diet. Spelt is a type of wheat that has been used for thousands of years. Spelt pasta is a healthy, gluten-free choice. It contains high levels of protein and fiber and is a great alternative to wheat pasta.